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The Conception Connection 

You've probably heard it before:

In this episode, I’m breaking down how stress impacts your fertility both physically and emotionally, and why it's not just about taking a bubble bath or “thinking positive.” We’ll talk about the real ways stress shows up in your body (like hormone imbalances, blood sugar issues, and short cycles), how it affects your mindset (hello, perfectionism and people-pleasing), and—most importantly—what you can do to support your nervous system and bring your body back into balance.

Whether you're dealing with unexplained infertility or just feel like something’s off, this episode will help you understand the stress-fertility connection from a faith-based, root-cause perspective.

Why chronic stress impacts fertility 

Possible causes of your stress so you can know what steps to take 

What to do to find out what stress is impacting your fertility 

Next steps to help you manage stress and improve your chances of conception.

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