The Widow Podcast

EP07 Emerging from Grief: A Journey Of Renewal And Resilience


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Grief. It doesn’t follow a linear path. In fact, it can often be unpredictable. There is no making sense of grief. It is a journey of rebuilding life after loss, one day at a time. Explore the importance of acknowledging your feelings, finding support, and rediscovering joy amidst grief's challenges in today’s episode.

 

Listen as I talk about:

  • Learning to find happiness after loss
  • Rebuilding your life after loss and the journey that will require patience and support
  • Getting past the guilt to allow joy back into your life
  • Reconnecting with others, rebuilding connections, and discovering who you are now
  •  

    Resources:

    • Widows Choir - Day event in Birmingham UK on the 21st October
    • https://www.widowretreats.com/widows-choir-grief-and-healing-through-song

       

      Join my Free Facebook Group ‘Widowed and Rising’ https://www.facebook.com/groups/widowedandrising

      My website https://www.karensutton.co.uk/

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      The Widow PodcastBy Karen Sutton

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