What role does community play in the process of healing and recovery?
Join us as I talk about finding hope after loss and creating a meaningful life with the support of others.
Discover the significance of sharing to help yourself and to help others in their darkest times.
 
Listen as I share:
<ul>
<li>How grief can have both emotional and physical impacts on the body</li>
<li>How self-care practices help alleviate physical and emotional symptoms</li>
<li>Why community and sharing experiences can be therapeutic in your road to healing</li>
</ul>
 
Resources:
Join The Widows Membership: https://www.karensutton.co.uk/the-widow-membership
My website <a href="https://www.karensutton.co.uk/">https://www.karensutton.co.uk/</a>

What role does community play in the process of healing and recovery? Join us as I talk about finding hope after loss and creating a meaningful life with the support of others. Discover the significance of sharing to help yourself and to help others in their darkest times. Listen as I share: How grief can have both emotional and physical impacts on the body How self-care practices help alleviate physical and emotional symptoms Why community and sharing experiences can be therapeutic in your road to healing Resources: Join The Widows Membership: https://www.karensutton.co.uk/the-widow-membership My website https://www.karensutton.co.uk/

What role does community play in the process of healing and recovery?
Join us as I talk about finding hope after loss and creating a meaningful life with the support of others.
Discover the significance of sharing to help yourself and to help others in their darkest times.
&nbsp;
Listen as I share:
<ul>
<li>How grief can have both emotional and physical impacts on the body</li>
<li>How self-care practices help alleviate physical and emotional symptoms</li>
<li>Why community and sharing experiences can be therapeutic in your road to healing</li>
</ul>
&nbsp;
Resources:
Join The Widows Membership: https://www.karensutton.co.uk/the-widow-membership
My website <a href="https://www.karensutton.co.uk/" rel="noopener noreferrer">https://www.karensutton.co.uk/</a>

EP10 Finding Strength In Unity: The Widow’s Membership Journey

The Widow Podcast is for people experiencing the loss of a life partner, who are looking for hope and support whilst navigating their way through this traumatic life event. If you're feeling stressed, anxious, confused, as if you're just existing day by day or you've felt isolated, disconnected and lonely in widowhood and want to find ways to manage your grief more positively, this podcast is for you.
Hosted by Karen Sutton, The Widow Coach, widow and mum. She'll share the emotional and practical ways to come through the trauma and take steps to begin to thrive. This is the show for you to learn how to accept your emotions, gain a sense of hope and give yourself permission to create a life of peace and balance. You'll discover coping strategies and personal development tools that take you from those dark places to much brighter days. We understand your grieving process and the pressures of bereavement here at The Widow Podcast.

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Mental Health

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Self-Improvement

The Widow Podcast is for people experiencing the loss of a life partner, who are looking for hope and support whilst navigating their way through this traumatic life event. If you're feeling stressed, anxious, confused, as if you're just existing day by day or you've felt isolated, disconnected and lonely in widowhood and want to find ways to manage your grief more positively, this podcast is for you. Hosted by Karen Sutton, The Widow Coach, widow and mum. She'll share the emotional and practical ways to come through the trauma and take steps to begin to thrive. This is the show for you to learn how to accept your emotions, gain a sense of hope and give yourself permission to create a life of peace and balance. You'll discover coping strategies and personal development tools that take you from those dark places to much brighter days. We understand your grieving process and the pressures of bereavement here at The Widow Podcast.

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EP10 Finding Strength In Unity: The Widow’s Membership Journey

EP10 Finding Strength In Unity: The Widow’s Membership Journey

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