Adam Peeler Fitness Podcast

Ep.102 - Cardio & Step Count For Lifters: How Much You Should Be Doing & Why It Matters

Listen Later

Step Count Increasing Recovery: https://pubmed.ncbi.nlm.nih.gov/38390... Cardiovascular Endurance and Injury Risk In Athletes: https://journals.lww.com/nsca-jscr/fu... Step Count and All Cause Mortality - https://pubmed.ncbi.nlm.nih.gov/37676...


Apply For Coaching - https://adampeeler1.typeform.com/to/elvzT31W

Get My FREE Programs - https://linktr.ee/adamdpeeler

My Instagram - https://www.instagram.com/adamdpeeler/

Macrofactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - https://macrofactorapp.com/macrofactor/

Leviathan Nutrition (Code: ADAM10) - https://leviathan-nutrition.com/

Built Bar (code PEELER for 10% off) - https://builtbar.com/

...more
View all episodesView all episodes
Download on the App Store
Adam Peeler Fitness PodcastBy Adam Peeler
  • 4
  • 4
  • 4
  • 4
  • 4

4

2 ratings

More shows like Adam Peeler Fitness Podcast

View all
3D Muscle Journey by 3D Muscle Journey

3D Muscle Journey

373 Listeners

2 White Lights by 2 White Lights

2 White Lights

143 Listeners

The Dan John Podcast by Dan John

The Dan John Podcast

258 Listeners

J3 University by John Jewett III

J3 University

58 Listeners

Think BIG Bodybuilding by Think BIG Bodybuilding Media

Think BIG Bodybuilding

206 Listeners

Trensparent with Nyle Nayga by Nyle Nayga

Trensparent with Nyle Nayga

92 Listeners

Anabolic Bodybuilding by Big Paul

Anabolic Bodybuilding

9 Listeners

Peptide of The Week by JD Denham and Will Haas

Peptide of The Week

61 Listeners