This is the first episode of our new series: The Lucid Dreaming Crash Course brought to you by The Dream World Podcast. In this series we will go over step by step tips on how to increase your lucid dreams and get the more out of your non lucid dreams as well! So if you are a beginner, or you already have lucid dreams and want to expand on it, this is perfect for you! This first episode starts with the basics, dream journals & reality checks, which are crucial for all lucid dreamers! Throughout this series we will dive deeper into how to induce lucid dreams and build your own dream work practice. We will cover routines, sleep cycles, supplements & oneirogens, meditations, things to do while lucid, the science behind dreaming, the spirituality behind dreaming & SO MUCH MORE! Tune in weekly for this special series found only on The Dream World Podcast.

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