We interview longtime fan of the pod, Jenn Salib Huber who is a Canadian registered dietitian and naturopathic doctor. In this episode we talk about what defines perimenopause and menopause, food is NOT medicine and if soy is safe for women. Menopause or no menopause, we cover topics in this episode that every human can benefit from! Including the conversation about soy that we’ve been NEEDING to have for you all. This episode is so informative and it’s clear that Jenn is completely passionate about this topic! If you’re gonna hear this info, you need to hear it from THE menopause nutritionist. Find Jenn on IG @menopause.nutritionist

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***This episode is sponsored by Arrowhead Mills. Use code “ARROWHEADVIP” for 15% off any Arrowhead Mills product at vitacost.com . PLEASE NOTE UPDATED CODE.***