Sign up to save your podcasts
Or
Share Ep.12 15 Minute Breath Focused Meditation
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep.12 15 Minute Breath Focused Meditation
A meditation focusing on our exhalations, to calm and settle the mind
Episode begins with Brian sharing a bit about his experience with meditation, if you'd rather skip that the meditation itself begins at 6.25
View all episodes
By thebreathworkclub
4.9
5454 ratings
A meditation focusing on our exhalations, to calm and settle the mind
Episode begins with Brian sharing a bit about his experience with meditation, if you'd rather skip that the meditation itself begins at 6.25
More shows like The Breathwork Club
View all
The Tim Ferriss Show
16,174 Listeners
10% Happier with Dan Harris
12,730 Listeners
The Diary Of A CEO with Steven Bartlett
8,876 Listeners
The Doctor's Kitchen Podcast
594 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,903 Listeners
Modern Wisdom
4,025 Listeners
Eckhart Tolle: Essential Teachings
3,754 Listeners
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
2,257 Listeners
Huberman Lab
29,272 Listeners
Feel to Heal Breathwork
6 Listeners
ZOE Science & Nutrition
2,131 Listeners
The Mel Robbins Podcast
20,222 Listeners
The Dr. Gabrielle Lyon Show
1,246 Listeners
Breathwork Bestie
43 Listeners