Culture Changers with Allison Hare

EP120: My Actual Therapist Megan Gillespie

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Allison sits with her actual therapist Megan Gillespie for a wide ranging conversation on reparenting.


EPISODE HIGHLIGHTS:

  • Reparenting
  • Building connections: getting to other people's stories
  • Trigger vs. lesson
  • Parenting shame & guilt
  • Dealing with emotions
  • Patterns that originate from childhood
  • Body regulation
  • Self-talk


    • GUESTS LINKS:

    • Follow Megan on Instagram
    • Megan's website
    • Megan's Courses Listeners get 15% off using code: REPARENT


      ALLISON'S LINKS:

      • Visit Allison’s website
      • Follow Allison on Instagram
      • Check out Allison's blog
      • Listen to The Podcasters' Journey Podcast
      • Allison's Favorites - And some great deals for you!


        SPONSORS:

        • Jordan Harbinger Podcast
        • BetterHelp Culture Changers Listeners get 10% off using this link! betterhelp.com/culturechangers

          Learn more about your ad choices. Visit podcastchoices.com/adchoices

          Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

          • Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!
          • Sign up for the free weekly email
          • AllisonHare.com
          • Follow me on Instagram, LinkedIn, Facebook, and YouTube.
          • DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording today
          • Reb3l Dance Fitness - Try it at home! Free month with this link.
          • Feedback and Contact:: [email protected]

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          Culture Changers with Allison HareBy Allison Hare
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