This mid summer check-in with Hilary will have you asking yourself, “Am I a human being or a human doing?” But even doing nothing IS something. And that "something" could be just what you need to support your emotional well-being. With August bringing the first of two full moons, Hilary will explore with you:

• Why this is the perfect time to get clear...mentally, emotionally, spiritually and physically. 
• The importance of mental fitness and how community support matters.
• How o take a break and take action simultaneously with a special challenge that will help you clear the space with intention.

Join the HUG it Out Collective on Facebook here: https://www.facebook.com/groups/hugitoutcollective Want to try Havening in a 1:1 session. Book here: https://hilaryrusso.as.me/hugitout

Connect with Hilary @hilaryrusso

Instagram: https://www.instagram.com/hilaryrusso

Twitter: https://twitter.com/HilaryRusso

Facebook: https://www.facebook.com/hilisticallyspeaking

TikTok: https://www.tiktok.com/@hilisticallyspeaking

Website: https://www.hilaryrusso.com/podcast

HIListically Speaking with Hilary Russo

Created/Hosted by Hilary Russo

Music by Lipbone Redding https://lipbone.com/