A first for the podcast. A conversation with the meditation teacher, journalist and author Conor Creighton. We discuss Conors background, his work with men, the creative process and his new book, and meditation as an act of social rebellion

Conor has a new book coming out called 'This is It' which you can pre-order now at Easons.com

You can find free meditations of Conors on soundcloud - https://soundcloud.com/conor-jack-creighton

And he regularly shares insightful and accessible videos on meditation on his instagram page

https://www.instagram.com/conorcreighton/?hl=en