What The Actual Fork Podcast

EP148: How to Interpret Nutrition Facts Labels and Food Claims


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Gabrielle Giuliano, MS, RD is a Certified Intuitive Eating registered dietitian. She began her career in clinical dietetics with a focus in oncology, and now works in regulatory affairs in the food industry. She is also the creator of Happy Eating RD, a blog where she discusses intuitive eating, food marketing and diet culture while exploring relationships with food.

We talk about:

WTAF is a proprietary blend

How to interpret food label claims

Healthy vs natural food claims

What's the difference between natural vs artificial flavor

Are processed foods actually "unhealthy"?

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Find us on Instagram!

What The Actual Fork https://www.instagram.com/whattheactualforkpod/

Sammy Previte https://www.instagram.com/find.food.freedom/

Jenna Werner https://www.instagram.com/happystronghealthy.rd/

Gabrielle Giuliano https://www.instagram.com/happyeatingrd/

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What The Actual Fork PodcastBy Sam Previte & Jenna Werner - Wave Podcast Network

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