What The Actual Fork Podcast

EP148: How to Interpret Nutrition Facts Labels and Food Claims


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Gabrielle Giuliano, MS, RD is a Certified Intuitive Eating registered dietitian. She began her career in clinical dietetics with a focus in oncology, and now works in regulatory affairs in the food industry. She is also the creator of Happy Eating RD, a blog where she discusses intuitive eating, food marketing and diet culture while exploring relationships with food. 

We talk about: 

WTAF is a proprietary blend

How to interpret food label claims

Healthy vs natural food claims

What’s the difference between natural vs artificial flavor

Are processed foods actually “unhealthy”?

Listen to more podcasts like this: https://wavepodcastnetwork.com

Find us on Instagram! 

What The Actual Fork https://www.instagram.com/whattheactualforkpod/

Sammy Previte https://www.instagram.com/find.food.freedom/

Jenna Werner https://www.instagram.com/happystronghealthy.rd/

Gabrielle Giuliano https://www.instagram.com/happyeatingrd/

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What The Actual Fork PodcastBy Sam Previte & Jenna Werner - Wave Podcast Network

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