This week we're bringing you a solo episode to share some love with our WTAF fam and discuss Sam's real life run in with a fatphobic doctor, how to know if social media is doing more harm than good, and the BEST thing you can do to improve your experience on social media platforms.

Listen to more podcasts like this: https://wavepodcastnetwork.com

If you want to take ownership of your health, today is a good time to start. Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/FORK. That's athleticgreens.com/FORK.