This week we have another solo episode comin’ at ya! You know us- we keep it really, REALLY real, no matter what the topic is. For example, some hot topics from this episode are as follows: diarrhea, anal fissures, vomit, postpartum trauma, bleeding, and more. So tune in to hear us chat about how tiny humans who have big feelings, relationship with fitness, and how to ignore diet culture in a fitness class

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