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In this episode, Mike Kitko shares his insights on self-mastery, focusing on the power of controlling your thoughts, emotions, and mindset. He emphasizes that true mastery isn't about controlling external circumstances but about managing your internal world—your mind and emotions. Drawing from his personal transformation, Mike discusses how to detach from life's circumstances, maintain a high level of inner wealth, and ultimately, live as the creator of your experience rather than the victim.

Key Takeaways:

1. Self-Mastery Defined: It's not about hustle, grind, or ego; it's about controlling your thoughts and emotions, regardless of external circumstances.
2. The Three Big Buckets: Thoughts, emotions, and circumstances—only the first two are within your control.
3. Awakened vs. Asleep: Most people live in reaction to their circumstances (asleep), while true self-mastery is about consciously directing your mind and emotions (awake).
4. Untriggerable Mindset: Master your thoughts and emotions, so you're not a victim of your circumstances but the master of them.
5. The Goal of Inner Wealth: It’s about maintaining a high quality of life and inner peace, no matter what’s happening externally.

Notable Quotes:

• “If your mind and emotions rise and fall with your bank account, your money owns you.”
• “When you control your mind and emotions, your quality of life will remain high, no matter what happens outside.”
• “Self-mastery is about becoming untriggerable.”
• “The mind wants to want more than it wants to have. You must become the master of your mind instead of its slave.”
• “You are the soul in control, not your circumstances.”

Music Credit: "What's Left of Me" by Wes Hoffman & Friends

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Mike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.