The Widow Podcast

EP20 How Our Beliefs Can Affect Our Grieving Journey

Listen Later

Did you know the stories and beliefs you currently hold may be causing extra suffering? Often we seek validation after the loss of a loved one which leads to people pleasing and a shift in our beliefs.

In today’s episode I want to share with you what a limiting belief is and how they impact our lives during widowhood.

Listen as I share:

  • How the stories we tell ourselves can become our truth
  • A simple way to identify your limiting beliefs and stories that are not serving you
  • How to write a new story for your life

    •  

    Resources:

    • Join my Free Facebook Group ‘Widowed and Rising’ https://www.facebook.com/groups/widowedandrising
    • Find me on Facebook https://www.facebook.com/karensuttonwidowcoach
    • Find me on Instagram https://www.instagram.com/karensuttonwidowcoach/
    • TikTok http://www.tiktok.com/@karensuttonwidowcoach
    • Twitter https://twitter.com/KarenWidow
    • LinkedIn https://www.linkedin.com/in/karensuttonwidowcoach/
    • YouTube https://www.youtube.com/channel/UCNgKpAqSpEdQV2zYJIPaHvg
    • My website https://www.karensutton.co.uk/
      • ...more
      View all episodesView all episodes
      Download on the App Store
      The Widow PodcastBy Karen Sutton
      • 4.9
      • 4.9
      • 4.9
      • 4.9
      • 4.9

      4.9

      142 ratings

      More shows like The Widow Podcast

      View all
      Up First from NPR by NPR

      Up First from NPR

      56,962 Listeners

      Age Better with Liz Earle by Liz Earle

      Age Better with Liz Earle

      238 Listeners

      On Purpose with Jay Shetty by iHeartPodcasts

      On Purpose with Jay Shetty

      27,569 Listeners

      The Dr Louise Newson Podcast by Dr Louise Newson

      The Dr Louise Newson Podcast

      262 Listeners

      The Widowed Mom Podcast by Krista St-Germain

      The Widowed Mom Podcast

      690 Listeners

      Widow We Do Now? by Anita and Mel

      Widow We Do Now?

      347 Listeners

      SmartLess by Jason Bateman, Sean Hayes, Will Arnett

      SmartLess

      58,475 Listeners

      Widow 180 The Podcast with Jen Zwinck by Jen Zwinck

      Widow 180 The Podcast with Jen Zwinck

      85 Listeners

      ZOE Science & Nutrition by ZOE

      ZOE Science & Nutrition

      2,152 Listeners

      Therapy and Theology by Lysa TerKeurst

      Therapy and Theology

      2,098 Listeners

      All There Is with Anderson Cooper by CNN Podcasts

      All There Is with Anderson Cooper

      10,653 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      20,306 Listeners

      The Widow's Walk by Dr. Connie Mariano

      The Widow's Walk

      27 Listeners

      The Oprah Podcast by Harpo

      The Oprah Podcast

      1,908 Listeners

      Good Hang with Amy Poehler by The Ringer

      Good Hang with Amy Poehler

      12,351 Listeners