The Widow Podcast

EP20 How Our Beliefs Can Affect Our Grieving Journey

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Did you know the stories and beliefs you currently hold may be causing extra suffering? Often we seek validation after the loss of a loved one which leads to people pleasing and a shift in our beliefs.

In today’s episode I want to share with you what a limiting belief is and how they impact our lives during widowhood.

Listen as I share:

  • How the stories we tell ourselves can become our truth
  • A simple way to identify your limiting beliefs and stories that are not serving you
  • How to write a new story for your life

    •  

    Resources:

    • Join my Free Facebook Group ‘Widowed and Rising’ https://www.facebook.com/groups/widowedandrising
    • Find me on Facebook https://www.facebook.com/karensuttonwidowcoach
    • Find me on Instagram https://www.instagram.com/karensuttonwidowcoach/
    • TikTok http://www.tiktok.com/@karensuttonwidowcoach
    • Twitter https://twitter.com/KarenWidow
    • LinkedIn https://www.linkedin.com/in/karensuttonwidowcoach/
    • YouTube https://www.youtube.com/channel/UCNgKpAqSpEdQV2zYJIPaHvg
    • My website https://www.karensutton.co.uk/
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      The Widow PodcastBy Karen Sutton
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