<p>The restorative value of vacation can be amplified with pre and post decisions to help us truly relax and enjoy the feeling of complete rejuvenation. Enjoy these fun tips for the next time you get to take some time away!</p>

The restorative value of vacation can be amplified with pre and post decisions to help us truly relax and enjoy the feeling of complete rejuvenation. Enjoy these fun tips for the next time you get to take some time away!

EP202 - Rest and Recovery

<p>This podcast is for seekers. It’s for experienced deep thinkers and anyone just beginning to look inward. For the young, old and anyone in between. For those stuck in a self-sabatoging mindset to those looking to enhance their lives. We're here for all of you.</p>

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Spirituality

This podcast is for seekers. It’s for experienced deep thinkers and anyone just beginning to look inward. For the young, old and anyone in between. For those stuck in a self-sabatoging mindset to those looking to enhance their lives. We're here for all of you.

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EP202 - Rest and Recovery

EP202 - Rest and Recovery

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