A new Washington Post article is treating “anti-diet” like a dirty word, and Sam and Jenna are here to break down what’s going on in this conversation, refuting the claim that “anti-diet” means "anti-health" and that the anti-diet movement is being funded by “Big Food.” Come on.

Listen to more podcasts like this: https://wavepodcastnetwork.com/

Head over to cozyearth.com and use promo code "FORK" for an exclusive 35% off

Get 15% off OneSkin with the code FORK at https://www.oneskin.co/ #oneskinpo

Follow us:

What The Actual Fork https://www.instagram.com/whattheactualforkpod/

Sammy Previte https://www.instagram.com/find.food.freedom/

Jenna Werner https://www.instagram.com/happystronghealthy.rd/