The Widow Podcast

EP23 Move Thru Grief

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In today’s episode I am talking with Emily Bingham, a Certified Grief Educator, Grief Coach, widow and founder of moveTHRU.

After the loss of Emily’s husband in 2019 she started moveTHRU as a way to give new meaning from her tragedy by helping others to heal.

Emily’s mission is to help anyone who has experienced a loss embrace grief through movement, mindset, and by connecting with a community who understands, and find meaning and purpose in life after loss.

 

Listen as we talk about:

  • The decision to share her story on social media
  • The importance of having difficult conversations about death
  • How she learned to deal with her grief and also let go of comparison
  • The power of community in healing

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    Connect with Emily Bingham:

    • https://www.movethrugrief.com/
    • https://www.tiktok.com/@emily_movesthru_grief
    • https://www.instagram.com/emilypbingham/

      •  

      Resources:

      • Join my Free Facebook Group ‘Widowed and Rising’ https:// www.facebook.com/groups/widowedandrising
        • Find me on Facebook https://www.facebook.com/karensuttonwidowcoach
        • Find me on Instagram https://www.instagram.com/karensuttonwidowcoach/
        • TikTok http://www.tiktok.com/@karensuttonwidowcoach
        • Twitter https://twitter.com/KarenWidow
        • LinkedIn https://www.linkedin.com/in/karensuttonwidowcoach/
        • YouTube https://www.youtube.com/channel/UCNgKpAqSpEdQV2zYJIPaHvg
        • My website https://www.karensutton.co.uk/

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          The Widow PodcastBy Karen Sutton
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