In this episode I talk about Emotional Freedom Tapping with Sarah Louise Lilley and we are also joined by DN Instructor Shawna Lewis who uses EFT for herself and her horses. I think you’ll find this episode really interesting and useful.

About the Guest:

Sarah Louise Lilley is a clinical Emotional Freedom Technique (EFT or “Tapping”) practitioner. A sought after coach and speaker, she helps equestrians overcome fears, blocks and trauma.

Known for her holistic and heart-centered approach, Sarah equips riders with tools that cultivate ease, trust, and clarity by releasing the root causes of anxious thinking and limiting beliefs.

Sarah has taken the stage at Equine Affaire (MA), US Pony Club Convention, Warwick Schiller’s Journey on Podcast Summit and collaborated with Wendy Murdoch on her popular series Webinars with Wendy. Sarah has appeared on numerous equestrian podcasts including: The Whole Equestrian with 5* Eventer Emily Hamel, WeHorse’s The Equestrian Connection with Danielle Crowell, and Horse Illustrated’s Barn Banter with Susan Friedland.

When she's not riding her horse or working with her clients, Sarah mentors the next generation of Practitioners at EFT Universe, alongside Dawson Church.

To learn more about Sarah, please visit EmotionalFreedomwithSarah.com or Instagram @SarahLouiseLilley.

About the Host:

Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is changing the equestrian educational paradigm. She teaches students of all disciplines and levels from around the world in her clinics and the Dressage Naturally virtual programs.

Karen is well known for training horses with a priority on partnership, a student-empowering approach to teaching, and a positive and balanced point of view. She believes in getting to the heart of our mental, emotional, and physical partnership with our horses by bringing together the best of the worlds of dressage and partnership-based training.

Resource Links:

• Download the Fearless and Free Tapping audio at: EmotionalFreedomwithSarah.com
• Sarah Lousie Lilley: EmotionalFreedomwithSarah.com or Instagram @SarahLouiseLilley
• (Free) Private Consultation: https://karenrohlf.as.me/schedule/d1232333/appointment/1513707/calendar
• Blog: https://blog.dressagenaturally.net/110-accepting-praise
• How To Create A Happy Athlete course: https://go.dressagenaturally.net/hats
• AUDIOBOOK Dressage Naturally: https://go.dressagenaturally.net/book-audio-573092
• Karen’s VIDEO CLASSROOM: https://dnc.dressagenaturally.net/
• Finding Beauty Book: https://karenrohlf.com/
• Ask a question or leave a message for the pod: https://www.speakpipe.com/AskKarenAnything
• Private Consult: https://karenrohlf.as.me/schedule/d1232333/appointment/1513707/calendar/any?appointmentTypeIds[]=1513707
• The Dressage Naturally Book+Video: https://shop.dressagenaturally.net/collections/home-page-featured/products/book-dvd
• Karen Rohlf’s Course: Sweet Spot of Healthy Biomechanics: https://go.dressagenaturally.net/sweet-spot-course
• Get 3 free training videos: https://dressagenaturally.net/free-dressage-training-videos/

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