<p>Perhaps the deepest self-care is making time to process your emotions. Compassion fatigue is what happens when we get so filled with the residue of repeatedly bearing witness to the trauma of others. There has to be an outlet for your emotions and I hate to be the bearer of bad news but it isn't wine! </p>

Perhaps the deepest self-care is making time to process your emotions. Compassion fatigue is what happens when we get so filled with the residue of repeatedly bearing witness to the trauma of others. There has to be an outlet for your emotions and I hate to be the bearer of bad news but it isn't wine!

<p>Perhaps the deepest self-care is making time to process your emotions. Compassion fatigue is what happens when we get so filled with the residue of repeatedly bearing witness to the trauma of others. There has to be an outlet for your emotions and I hate to be the bearer of bad news but it isn't wine!&nbsp;</p>

Ep#282 Making Time For Feelings

If you work with animals in veterinary medicine or animal welfare and sometimes feel the effects of compassion fatigue then this podcast is for YOU! Your host, Julie Squires, Certified Compassion Fatigue Specialist and Life Coach is all about helping you feel better by teaching you the tools you need to balance your work and your life and to have exceptional mental and emotional health so you can continue to help animals and make a difference in their lives.

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Ep#282 Making Time For Feelings

Ep#282 Making Time For Feelings

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