Angie Sanchez is an Integrated Nutrition Health Coach. This is going to be a slightly different episode, because Angie is not in the real estate space, but works with a lot of people who are. She talks about her four life pillars and how to bring each of these different aspects into alignment so that you can start feeling better and living better as well as how you can practice empathy with yourself and others. Faced with her own set of health challenges in her early 20s, Angie understands all too well that you truly have nothing if you don't have your health!

Key Takeaways:

• This is a masterclass all about communication and connecting with people.
• Who is Angie and how did she get started?
• Angie's purpose and objective (both personal and professional) is to leave others feeling better than when they first arrived to see Angie.
• When you're authentic, the situations that are simply not right for you will naturally fall off your radar!
• How does Angie define EQ?
• If you're able to practice empathy at a high level, you have a high EQ.
• How do you practice empathy?
• Public speaking used to be Angie's biggest fear, but by changing her perspective, she has since been able to get over that.
• What kinds of clients does Angie work with?
• If you're too general in your message, you will have a harder time working with the right person.
• What makes you unique, different, special?
• Angie shares some life audit recommendations to help you gain perspective and see where you're lacking in your life.
• Don't compare yourself to another person. Do what's right for you. Work on a rhythm that's right for you.
• What does Angie's morning routine look like?
• Angie shares her thoughts on intermittent fasting.
• Knowing what Angie knows now, what would Angie tell her 20-25-year-old self?

Mentioned in This Episode:

Connect with Angie: Angiesanchez.life & Instagram

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Tweetables:

"A setback is a setup for a comeback."

"Empathy. Not only is it what I stand for, but I believe it's the biggest piece of success and it's been the biggest key to my success."

"You need to start small when you practice intermittent fasting. There are different methods to intermittent fasting, and they all serve a purpose."

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