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Are you taking life seriously? Think about the aspects of life: health, wealth, relationships - are you taking any of these seriously? If so, that's causing you to live a more stress-filled life than necessary. When you let go of any seriousness of life, joy takes its place. 

The primary elements of this episode are:

• We take life too seriously, but no one gets out alive. 
• Your mind and body die, but your soul/spirit is eternal and infinite - there is no risk whatsoever. 
• Letting go of the risk of life and letting go of seriousness allows you to let go of stress and struggle - and joy will take its place. 

Music Credit: "What's Left of Me" by Wes Hoffman & Friends

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Mike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.