This week on the podcast we have registered dietitian/ author/ tiktok and instagram sensation, Sammi Haber Brondo! Sammi, MS, RD is the author of The Essential Vegetable Cookbook and believes that nutrition should be realistic, inclusive and attainable. "All foods fit" is a re-occuring theme in this episode! This episode dives into the all foods fit philosophy, how to make food fun, and how to incorporate fear foods. You can find Sammi on Instagram @veggiesandchocolate

Listen to more podcasts like this: https://wavepodcastnetwork.com