Bar-ché Dorje, a Dutch Lama in the Aro gTer tradition of Tibetan Buddhism, is my featured guest in this episode of the Guru Viking Podcast: Pandemic Series.

Please share these episodes among those who might find them helpful, and let me know what you think in the comments below.

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Video version: https://www.guruviking.com/ep36-bar-che-dorje-pandemic-edition-guru-viking-podcast/

Audio version of this podcast also available on iTunes and Stitcher – search ‘Guru Viking Podcast’.

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I am producing a special series of the Guru Viking Podcast to support those affected by the pandemic.

I'll be asking my guests questions like how to work with anxiety, fear, and panic? How to work with isolation? How to work with sickness and death? And how to help others having those experiences?

Fear, sickness, death are perennial human experiences, and so my hope is that these episodes will be of use not only to those who are being affected now in this situation, but also of use to others beyond it.

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0:55 - Guidance for those who are afraid or panicked.

01:57 - Methods to relax

04:32 - Mantra and accumulating mantra power

09:48 - Guidance for those who are sick.

12:39 - Guidance for those who are dying.

18:50 - About the Yeshe Tsogyal Mantra

20:47 - Bar-ché Dorje sings the Yeshe Tsogyal Mantra

22:05 - Guidance for those in isolation.

25:06 - Concluding comments.

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Check out my previous interview with Bar-ché Dorje:

- https://www.guruviking.com/ep21-bar-che-dorje-guru-viking-interviews/

To find out more about Bar-ché Dorje, visit:

- https://www.facebook.com/barche.dorje

- http://arobuddhism.org/lamas/lamas-bar-che-dorje-and-me-sel.html

For more interviews, videos, and more visit:

– www.guruviking.com

Music ‘Deva Dasi’ by Steve James