You may have heard about the importance of your 'why'--that thing that motivates you and provides a sense of purpose in life and work. But what if that concept was broken down even further, into three parts that took you deeper into that 'why'?

Nicole Lewis-Keeber (therapist, coach & author) has done just that, and she talks with Jodi in this episode of the podcast about The Three Whys. Jodi also shares an early experience that took her away from her Why, and a little about the process of getting back to it.

Show notes and resources:

Music by JD Pendley

Learn more about Nicole and download her book, "The Three Whys", here.

Jodi mentions this book by Stephen Cope.

Follow Jodi on Instagram @jodiwhite_

Disclaimer:

This podcast is shared for educational and informational purposes only. It is not intended to be a substitute for mental health treatment with a licensed mental health professional or to be used in place of the advice of a physician. If you are struggling please don't delay in seeking the assistance of a licensed mental health practitioner or healthcare professional. If you're in crisis please visit NAMI.org or call 1-800-273-TALK for 24-hour assistance.