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Today we are going to learn about the science behind anxiety to better understand why we have it and how it can become a frequent emotion that we feel when we are burnt-out. In this episode I will also teach you the exact steps I teach my clients for processing the emotion of anxiety and how it applies to life as an OB/GYN.
Be sure to check out my free course if you would like more help: coach-miles.com/opt-in
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Today we are going to learn about the science behind anxiety to better understand why we have it and how it can become a frequent emotion that we feel when we are burnt-out. In this episode I will also teach you the exact steps I teach my clients for processing the emotion of anxiety and how it applies to life as an OB/GYN.
Be sure to check out my free course if you would like more help: coach-miles.com/opt-in
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