<p>This episode is one of Sammy's exclusive trainings! This will help you combat those pesky diet culture comments that ALWAYS come up during the holidays. These conversations are inevitable, and we have no control over whether they happen or not, but this training will help you respond (or not respond!) to them in ways that serve you. Find Sammy on Instagram @find.food.freedom</p>

This episode is one of Sammy's exclusive trainings! This will help you combat those pesky diet culture comments that ALWAYS come up during the holidays. These conversations are inevitable, and we have no control over whether they happen or not, but this training will help you respond (or not respond!) to them in ways that serve you. Find Sammy on Instagram @find.food.freedom

EP48: Diet Talk During the Holidays

<p>What The Actual Fork is hosted by professional dietitians Sammy Previte and Jenna Werner. Both ladies are parents within growing families, which makes them food savvy mothers, who have plenty of factual information, advice and experience to share on food, parenting, body image, and everything in between. Sam and Jenna not afraid to share secrets. They started this podcast so no human has to feel alone in their journey towards a balanced and informed freedom in life, whether that involve food, motherhood, or any other pressing topics. </p>

Parenting

Kids & Family

What The Actual Fork is hosted by professional dietitians Sammy Previte and Jenna Werner. Both ladies are parents within growing families, which makes them food savvy mothers, who have plenty of factual information, advice and experience to share on food, parenting, body image, and everything in between. Sam and Jenna not afraid to share secrets. They started this podcast so no human has to feel alone in their journey towards a balanced and informed freedom in life, whether that involve food, motherhood, or any other pressing topics.

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EP48: Diet Talk During the Holidays

EP48: Diet Talk During the Holidays

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