Special guest Alex Morrall, founder of The Twin Cities Wellness Collective brings the topic of wellness to The Self Awareness Journey podcast. Research shows the five elements included in human wellness are physical, community, social, occupational, and financial. Out of 150 countries researched, 66% of people say they are well in all five of these elements, yet only 1% say they are well in all areas. Join us for our conversation as we explore how we can create proactive wellness for ourselves and those around us.