This week we have Houston Dietitian and self proclaimed "Texas version of Sammy" Emily Travis! Emily is centered in HAES and Intuitive Eating and is a Certified Eating Disorder Registered Dietitian. In this episode we discuss all things bridal nutrition. We go deep on how to take charge of your wedding planning and exclude diet culture from the experience. Sammy, Jenna & Emily share their experiences with weddings & diet culture and you will not be able to pause this episode! Find Emily on instagram @weall_eat

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