In this empowering installment, we journey deeper into the realms of energetics, human design, and ADHD with Ebony Hardiman!

Explore these topics more in depth as Ebony talks about ADHD through the lens of the DSM5 and the importance of a proper diagnosis when it affects your daily life, when it affects your ability to properly function in a learning environment or your ability to operate as a human being in the world, as well as looking at the correlation between human design and ADHD.


In this episode, you can expect:

✨ A riveting conversation with Ebony Hardiman to provide their unique perspective on our topic. She is a Human Design Reader, Expert, and Coach, as well as also in a Graduate Program for Marriage and Family Therapy.

✨ Practical Tools: Discover actionable tips that Ebony sees as beneficial for ADHD regulation, with nervous system regulation being key, and she focuses on merging her energetic state with the amount of regulation that she wants to have. For her, that means that she adds in play and regulating activity, but that might look different for someone who has more motor centers defined.

✨ Aha Moments: Prepare for Ebony’s hopes and dreams of society as right now “there’s no space to really slow down and get the things that we need in order to be safe, and in order to be healthy, and in order to be resourced and cared for the way that we need to be,” but she hopes to have space for everyone moving forward.

Check out Ebony's YouTube: http://www.youtube.com/@humandesignwithebony

Check out Ebony's Instagram: https://www.instagram.com/designwithebony

Check out Ebony's Website: https://ebony-s-site-2f25.thinkific.com/pages/soul-schematics