This episode is all about nightmares—what causes them and how to work through them. We tackle heavy subjects such as recurring nightmares, PTSD, and even taboo topics like incest dreams, offering insightful ways to find healing and peace. The episode emphasizes the importance of understanding and working through dreams for healing and transformation. Marta Aarli is an author, dream worker, and licensed psychotherapist with a Master's in Transpersonal Counseling Psychology. She helps people heal past wounds so they can live more fully in the present. Links <a href='https://www.instagram.com/marta.aarli/?locale=zh_tw&hl=ar'>Marta's Instagram </a> <a href='http://www.inspiral-psychotherapy.com/'>Marta's Website </a> <a href='https://asdreams.org/'>IASD Website</a><a target="_blank" href="https://www.buzzsprout.com/1600819/fan_mail/new">Send us Fan Mail</a><a rel="payment" href="https://cash.app/$mara12363">Support the show</a>Follow The Dream World Podcast<a href='http://thedreamworldpodcast.com/'> </a><a href='https://www.thedreamworldpodcast.com/'>Visit Our Website</a> <a href='https://www.instagram.com/thedreamworldpodcast'>Instagram @TheDreamWorldPodcast </a><a href='https://www.tiktok.com/@aminasdreamworld'>Tik Tok @aminasdreamworld </a><a href='https://open.spotify.com/show/62dcN7FG5dSlJg8IKASdzL'>Spotify</a> <a href='https://www.facebook.com/TheDreamWorldPodcast'>Facebook </a><a href='https://www.udemy.com/course/lucid-dream-course/?referralCode=AB7866C897703884582E'>Lucid Dreaming Online Course</a>

This episode is all about nightmares—what causes them and how to work through them. We tackle heavy subjects such as recurring nightmares, PTSD, and even taboo topics like incest dreams, offering insightful ways to find healing and peace. The episode emphasizes the importance of understanding and working through dreams for healing and transformation. Marta Aarli is an author, dream worker, and licensed psychotherapist with a Master's in Transpersonal Counseling Psychology. She helps people heal past wounds so they can live more fully in the present. Links Marta's Instagram Marta's Website IASD Website Send us Fan Mail Support the show Follow The Dream World Podcast Visit Our Website Instagram @TheDreamWorldPodcast Tik Tok @aminasdreamworld Spotify Facebook Lucid Dreaming Online Course

This episode is all about nightmares—what causes them and how to work through them. We tackle heavy subjects such as recurring nightmares, PTSD, and even taboo topics like incest dreams, offering insightful ways to find healing and peace. The episode emphasizes the importance of understanding and working through dreams for healing and transformation. Marta Aarli is an author, dream worker, and licensed psychotherapist with a Master's in Transpersonal Counseling Psychology. She helps people heal past wounds so they can live more fully in the present. Links <a href="https://www.instagram.com/marta.aarli/?locale=zh_tw&amp;hl=ar" rel="noopener noreferrer">Marta's Instagram </a> <a href="http://www.inspiral-psychotherapy.com/" rel="noopener noreferrer">Marta's Website </a> <a href="https://asdreams.org/" rel="noopener noreferrer">IASD Website</a><a href="https://www.buzzsprout.com/1600819/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a><a href="https://cash.app/$mara12363" rel="noopener noreferrer">Support the show</a>Follow The Dream World Podcast<a href="http://thedreamworldpodcast.com/" rel="noopener noreferrer"> </a><a href="https://www.thedreamworldpodcast.com/" rel="noopener noreferrer">Visit Our Website</a> <a href="https://www.instagram.com/thedreamworldpodcast" rel="noopener noreferrer">Instagram @TheDreamWorldPodcast </a><a href="https://www.tiktok.com/@aminasdreamworld" rel="noopener noreferrer">Tik Tok @aminasdreamworld </a><a href="https://open.spotify.com/show/62dcN7FG5dSlJg8IKASdzL" rel="noopener noreferrer">Spotify</a> <a href="https://www.facebook.com/TheDreamWorldPodcast" rel="noopener noreferrer">Facebook </a><a href="https://www.udemy.com/course/lucid-dream-course/?referralCode=AB7866C897703884582E" rel="noopener noreferrer">Lucid Dreaming Online Course</a>

Ep77: Embracing Unpleasant Dreams & Nightmares

The Dream World Podcast is about focusing on sleep &amp; dreams to better your mental, physical, and spiritual well-being. It is an interactive podcast, where anyone can join the conversation about exploring consciousness. Our goal is to bridge the gap between science and spirituality and normalize talking about dreams. We cover a variety of tips and topics on how to take care of the mind and body both in waking life and in the dream world. With an open mind, we investigate stories, anecdotes, research studies, myths, facts and everything in between, in order to explore the universe &amp; all its mysteries🧠 🪐 We love talking to oneironauts (dream travelers) and learning about their experiences with lucid dreaming and other out-of-body-experiences. ⛈ To join our community, go to https://thedreamworldpodcast.com/ 💡How can we learn from our dreams and apply it to our waking life? We as humans spend an entire THIRD of our lives asleep, where we sleepwalk through our dreams just as mindlessly as we walk through life. In our dreams, we visit another dimension called The Dream World. Wake up. Pay attention.&nbsp; 👩🏽‍🚀 Dreams are gifts that have a lot to teach us. Even nightmares can be transformative.&nbsp; “Lucid dreaming has considerable potential for promoting personal growth and self-development, enhancing self-confidence, improving mental and physical health, facilitating creative problem solving and helping you to progress on the path to self-mastery”.-Stephen Laberge. ⚡️ 💡 We often hear stories of people who’ve learned from their dreams or been inspired by them, such as Paul McCartney’s hit song “Yesterday” coming to him in a dream or of Mendeleev’s dream-inspired construction of the periodic table of elements, suggesting that dreams are more than just a byproduct of sleep.&nbsp; 🎙The Dream World Podcast was ranked #1 Lucid Dream Podcast on the web in 2024.&nbsp;

Science

Religion & Spirituality

Education

Spirituality

How To

The Dream World Podcast is about focusing on sleep & dreams to better your mental, physical, and spiritual well-being. It is an interactive podcast, where anyone can join the conversation about exploring consciousness. Our goal is to bridge the gap between science and spirituality and normalize talking about dreams. We cover a variety of tips and topics on how to take care of the mind and body both in waking life and in the dream world. With an open mind, we investigate stories, anecdotes, research studies, myths, facts and everything in between, in order to explore the universe & all its mysteries🧠 🪐 We love talking to oneironauts (dream travelers) and learning about their experiences with lucid dreaming and other out-of-body-experiences. ⛈ To join our community, go to https://thedreamworldpodcast.com/ 💡How can we learn from our dreams and apply it to our waking life? We as humans spend an entire THIRD of our lives asleep, where we sleepwalk through our dreams just as mindlessly as we walk through life. In our dreams, we visit another dimension called The Dream World. Wake up. Pay attention.  👩🏽‍🚀 Dreams are gifts that have a lot to teach us. Even nightmares can be transformative.  “Lucid dreaming has considerable potential for promoting personal growth and self-development, enhancing self-confidence, improving mental and physical health, facilitating creative problem solving and helping you to progress on the path to self-mastery”.-Stephen Laberge. ⚡️ 💡 We often hear stories of people who’ve learned from their dreams or been inspired by them, such as Paul McCartney’s hit song “Yesterday” coming to him in a dream or of Mendeleev’s dream-inspired construction of the periodic table of elements, suggesting that dreams are more than just a byproduct of sleep.  🎙The Dream World Podcast was ranked #1 Lucid Dream Podcast on the web in 2024. 

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Ep77: Embracing Unpleasant Dreams & Nightmares

Ep77: Embracing Unpleasant Dreams & Nightmares

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