Imagine putting the YAY in every day of your life.

Our thoughts do have power. But, let’s get real, waking up with butterflies and unicorns dancing around our head isn’t always the case. It takes work to change those ol’ Negative Nelly habits. My guest on this week's episode of HIListically Speaking can write a book about that. Actually…she did!

Get to know how magazine maven Meaghan B. Murphy is living a fully charged life during our conversation. She shares her own personal trauma to triumph story. Including how she changed her charge from negative to positive and lives the YAY everyday. From battling an eating disorder and a pessimistic attitude to discovering the power of daily gratitude to thrive personally and professionally.

By the way, if she looks familiar, she should. Meaghan is a positivity junkie with regular appearances on "Live with Kelly and Ryan", "The Today Show", "Dr. Oz" and even the show where we met, "Daily Burn 365". She’s worked for over 25 years in the magazine biz and continues to use her high energy approach to spread joy and all things YAY.

Recently, she became the Content Director at Women’s Day. And with her soon to be released book, "Your Fully Charged Life", Meagan is all about keeping it positive. The best kind of charge there is. Time to get a jolt!

For more YAY from Meaghan, follow her on Instagram @meaghanbmurphy

If you have a great story to tell or just want to connect, I’d love to hear from you. - Hilary

HIListically Speaking with Hilary Russo is created/Hosted by Hilary Russo, produced by Alan Seales, with music by Lipbone Redding.

Connect with Hilary

• Instagram: @HilaryRusso
• Twitter: @HilaryRusso
• Facebook: @HilaryRusso
• Website: www.hilaryrusso.com