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In this week’s episode, we’re cracking open the metaphorical novel of your life post-divorce….. and spoiler alert: it’s time to stop re-reading the old chapters (yes, even the dramatic ones where your ex turned into a plot twist nobody asked for).

I look at the real reason you might feel stuck after your split: you're clinging to a story that no longer serves you. 

And while it's totally human to go full FBI agent on your past (“Was it the weird work trip?” “That sketchy ‘friend’?”), the truth is….. those pages are toast. Burnt. Gone. No amount of literary detective work is going to rewrite the ending.

But here's the plot twist YOU do get to write: the one where you become the main character again.

✨ We’re ditching the sad reruns and tackling:

✍️ Why your brain keeps rereading the bad chapters of your old life
✍️ How terrifying (and freeing) a blank page really is
✍️ Why rewriting your story doesn’t mean erasing the past… but owning the pen now
✍️ And how to create a badass next chapter with you as the heroine (main character activated ⭐)

So if you’ve ever found yourself staring at the blinking cursor of your future thinking, “Well, fuck. Now what?”......this one’s for you.

💥 Because, the story of you?
That one’s just getting good 🩷

Hope you enjoy (and if you do, PLEASE rate and review ⭐⭐⭐⭐⭐)

Loads of Love,

Sarah x

🌸

P.S. In April in the Divorce Book Club, we’re reading The Midpoint Plan by Gabby Logan

The blurb says it will help you to:

- keep yourself fit and healthy into older age

- keep your brain firing on all cylinders

- improve your sleep

- deal with anxiety

- thrive in your career

- navigate changing relationships (whether that's empty nests or aging parents)

- cope with illness and loss

- be a healthier, more productive, creative and happy older person

With a Midpoint Action Plan (MAP) at the end of each chapter, it contains all the tips and tricks, habits and practices you need for a positive mindset, a healthy body and a happy life. It's a must-have manual for all mid-life men and women.

So if you want to join us, check it all out HERE ⬇️