Timestamps

1:29 - What is estrogen & its various forms?

3:15 - Why does estrogen matter & what does it do?

4:45 - Common signs of low estrogen

5:49 - When would it make sense to use aromatize inhibitors to manage estrogen? Common doses used to manage estrogen & how SERMS differ from aromitaze inhibitors and how they work

12:04 - Estrogen peak lag time behind testosterone, how estrogen levels are affected by body fat levels, signs of high estrogen and when to use SERMS and aromatize inhibitors to manage estrogen

16:25 - Should you treat the values on lab work or the individual symptoms of estrogen being high or low for the athlete? The value of finding the athlete’s highest tolerable dose of estrogen for maximizing progress & can that change over time?

23:23 - Managing estrogen with masteron and primobolan, how they affect estrogen, when would you choose masteron or primo as a secondary anabolic?

32:29 - Strategies to increase estrogen ASAP if you’re feeling low estrogen symptoms & benefits of higher estrogen to enhanced athletes

39:01 - Could enhanced athletes benefit from higher doses of Creatine due to up regulation of Creatine synthase?

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