In this podcast episode, Meriana, an IFS therapist, discusses her lifelong passion for lucid dreaming, which began in childhood. She shares insights into the etheric body, dream energy, and the common experiences of lucidity in dreams. We both recollect vivid dream experiences, including interactions with spirit guides and mythical beings, and reflect on the profound lessons these dreams impart. The discussion touches on the integration of psychedelic experiences, the importance of asking for divine help, and how dreams can serve as portals to different dimensions, aiding in spiritual growth and self-understanding.

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