
Sign up to save your podcasts
Or


When we begin to emotionally tire or we need an energetic break, why do we have such a hard time honoring ourselves? Why do we avoid taking care of ourselves?What judgemental narrative are we using to avoid self care?Join Melissa and JJfor an interesting conversation about our personal needs and the funny ways we comfort them.
By JJ Parker & Melissa Albers4.8
3030 ratings
When we begin to emotionally tire or we need an energetic break, why do we have such a hard time honoring ourselves? Why do we avoid taking care of ourselves?What judgemental narrative are we using to avoid self care?Join Melissa and JJfor an interesting conversation about our personal needs and the funny ways we comfort them.

37,621 Listeners

25,917 Listeners

12,780 Listeners

13,243 Listeners

112,945 Listeners

56,868 Listeners

369,753 Listeners

27,708 Listeners

47,650 Listeners

2,226 Listeners

7,618 Listeners

16,338 Listeners

17,930 Listeners

20,887 Listeners

10,410 Listeners