EpiPod

By Danielle Price and Sarah FryHealth & Fitness

EpiPod episodes

February 12, 2025 EpiSode 34: Can breastfeeding moms prevent food allergies in their babies? Meghan McMillin on lactation + being an allergy mom
In this episode ofEpiPod, Sarah and Danielle sit down with Meghan McMillin, a certified lactation consultant, dietitian, and allergy mom, to get into the nitty gritty about breastfeeding & allergies. Meghan, who runs the Instagram page @the.lactation.dietitian, shares her expert knowledge on the latest research, how moms can support babies struggling with allergy symptoms, and whether there are ways to prevent allergies in newborns. If you're a parent or soon-to-be parent navigating breastfeeding & food allergies... or went through hell like Sarah and want to commiserate, this episode is a must-listen! For more, visit Meghan's website atwww.thelactationdietitian.com or reach out at[email protected].

CONNECT WITH US:
Follow EpiPod on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠
To connect with Danielle - click⁠⁠ HERE⁠⁠
To connect with Sarah - click⁠⁠ HERE⁠⁠
Thank youZEGO Foods for sponsoring this EpiSode!
CODES + LINKS:
ZEGO Foods– ShopHERE with code: EPIPOD for 10% off
Lorissa's Kitchen – Shop⁠⁠ ⁠HERE⁠⁠⁠ with code: EPIPOD for 15% off
InchBug – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD25
TelyRx – Order ⁠⁠HERE⁠⁠ with code: EPIPOD for 20% off
****A box of 2 epipens is $299.99 – $240 with the code!
Well Too Wipes – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD20

Music byBryce Cain Band& other various artists

47 min
February 05, 2025 EpiSode 33: Life After Quitting OIT & New Allergy Treatment Updates
In the season 2 premiere of EpiPod, Danielle & Sarah are back and ready to catch you up on everything that's been happening in their allergy journeys. From life after quitting Oral Immunotherapy (OIT) to prepping for a new treatment for one of Sarah's kids, they’re sharing the behind-the-scenes decision-making process and what led them to this next step. Plus, Danielle reveals a new hobby that’s helping her turn a fresh page with food—and it’s not what you might expect! Tune in for the real, raw, and inspiring stories, and a big thank you to our amazing sponsors, Lorissa's Kitchen & Tely Rx, for making this episode possible!

CONNECT WITH US:
Follow EpiPod on Instagram and TikTok
To connect with Danielle - click HERE
To connect with Sarah - click HERE

CODES + LINKS:
Lorissa's Kitchen – Shop HERE with code: EPIPOD for 15% off
TelyRx – Order HERE with code: EPIPOD for 20% off
****A box of 2 epipens is $299.99 – $240 with the code!

Music by Bryce Cain Band & other various artists
38 min
February 05, 2025 TRAILER: EpiPod is BACK with Season 2!
Season 2 of EpiPod is here! Join us as we dive deeper into all things food allergies—no topic is off the table. Whether it's new treatments or burning questions you've always wanted answered, we've got you covered. We will ask experts to break it down in a way that actually makes sense, helping you navigate life with allergies. Plus, listening to Danielle & Sarah's candid back & forth and lived experiences will get you off your allergy island for good. Tune in for the conversations you crave and the info you need!
1 min
December 17, 2024 Bonus EpiSode: Thank you for listening to Season 1 of EpiPod!!
Our listeners mean the world to us! Thank you for being here and for supporting this work. It is a labor of love and we can't wait for season 2.

Thank you to season 1 sponsors:
Lorissa's Kitchen – Shop⁠⁠ ⁠HERE⁠⁠⁠ with code: EPIPOD for 15% off
InchBug – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD25
TelyRx – Order ⁠⁠HERE⁠⁠ with code: EPIPOD for 20% off
Abe's Muffins
⁠Pulse Power⁠

Follow EpiPod on⁠⁠⁠ Instagram⁠⁠⁠ and⁠⁠⁠ TikTok⁠⁠⁠
To connect with Danielle - click⁠⁠⁠ HERE⁠⁠⁠
To connect with Sarah - click⁠⁠⁠ HERE⁠⁠⁠
5 min
December 10, 2024 EpiSode 32: How to not let food allergies become you entire personality
Sometimes it feels like food allergies take over the motherboard of our brains and tend to not leave a lot of wiggle room for, well, anything else. Sarah and Danielle talk through the specific shifts that have helped each of them get off the all-consuming food allergy roller coaster *while still prioritizing safety and inclusion. From re-routing conversations that have been highjacked by allergy talk to creating space for self-care hobbies to leading by example for the little eyes and ears taking their cues from you, the girls troubleshoot how to de-escalate the allergy noise in real-time.
Thank you to Pulse Power for sponsoring EpiPod! (https://www.pulsepowersnacks.com/)
CONNECT WITH US:
Follow EpiPod, Presented by Lorissa's Kitchen:
Instagram - https://www.instagram.com/epi.pod/
TikTok - https://www.tiktok.com/@epi.pod?lang=en
Subscribe to EpiPod Newsletter:
https://forms.gle/287zqgn467VJ6fh9A
To connect with Danielle:
Instagram - https://www.instagram.com/danielle.shesfun/
TikTok - https://www.tiktok.com/@danielle.shesfun
To connect with Sarah:
Instagram - https://www.instagram.com/foodallergiesotg/
TikTok - https://www.tiktok.com/@foodallergiesonthego?lang=en
CODES + LINKS:
Lorissa's Kitchen – Top 9 free meat snacks
https://www.lorissaskitchen.com/
Code: EPIPOD
TelyRx – https://telyrx.club/EPIPOD.com
Code: EPIPOD for 20% off
A box of 2 epipens is $299.99 – $240 with the code!
InchBug – waterproof labels for kids
https://www.inchbug.com/
Code: EPIPOD25
Our peanut clean-up wipes:
https://www.welltoo.com?aff=Y2-xjtsnD
Code: EPIPOD20
36 min
December 04, 2024 EpiSode 31: How to not let allergies steal your joy during the holidays
From clueless Great Aunt Karen at Christmas dinner to countless treats passed out at the class holiday party, Sarah & Danielle chat all things holiday season and allergies. Danielle shares her hack for shutting down an uncomfortable conversation and the mindset she uses to get through the tougher moments. And Sarah details how she travels to multiple family members' homes and attends parties with her allergy kiddos. It isn't always easy, but the gals have picked up some tips along the way! Happy Holidays!
CONNECT WITH US:
Follow EpiPod on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠
To connect with Danielle - click⁠⁠ HERE⁠⁠
To connect with Sarah - click⁠⁠ HERE⁠⁠
Thank you to Pulse Power for sponsoring the Q&A portion of EpiPod.
CODES + LINKS:
Lorissa's Kitchen – Shop⁠⁠ ⁠HERE⁠⁠⁠ with code: EPIPOD for 15% off
InchBug – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD25
TelyRx – Order ⁠⁠HERE⁠⁠ with code: EPIPOD for 20% off
****A box of 2 epipens is $299.99 – $240 with the code!
Well Too Wipes – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD20

41 min
November 19, 2024 EpiSode 30: More Q&A with TIP Founder Dr. Inderpal Randhawa- Part 2
In part two of our interview with board-certified allergist, Dr. Inderpal Randhawa, Danielle & Sarah ask the TIP (Tolerence Induction Program) founder about everything from why his clinic conducts food challenges a little different than most practices to the people who may or may not be good candidates for the program. Dr. Randhawa also addresses the naysayers out there and provides a reason for everyone, no matter if you're in TIP or not, to hold out hope for a cure.
CONNECT WITH US:
Follow EpiPod on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠
To connect with Danielle - click⁠⁠ HERE⁠⁠
To connect with Sarah - click⁠⁠ HERE⁠⁠
Thank you to Pulse Power for sponsoring the Q&A portion of EpiPod.
CODES + LINKS:
Lorissa's Kitchen – Shop⁠⁠ ⁠HERE⁠⁠⁠ with code: EPIPOD for 15% off
InchBug – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD25
TelyRx – Order ⁠⁠HERE⁠⁠ with code: EPIPOD for 20% off
****A box of 2 epipens is $299.99 – $240 with the code!
Well Too Wipes – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD20

37 min
November 13, 2024 EpiSode 29: Is remission for severe food allergies possible? Dr. Inderpal Randhawa on founding TIP + the future of food allergies (Pt. 1)
In this EpiSode, Sarah & Danielle interview board-certified allergist and founder of the ⁠Tolerance Induction Program⁠ at the Food Allergy Institute, ⁠Dr. Inderpal Randhawa⁠. In this no-holds-back interview, the ladies ask about things like expansion plans, the high cost, the potential for FDA approval, age limits and so much more. We address the burning questions from both happy patients and skeptics.

And because we couldn't fit it all in one EpiSode, we are saving part 2 for EpiSode 30 - out next week!

CONNECT WITH US:
Follow EpiPod on⁠⁠⁠ Instagram⁠⁠⁠ and⁠⁠⁠ TikTok⁠⁠⁠
To connect with Danielle - click⁠⁠⁠ HERE⁠⁠⁠
To connect with Sarah - click⁠⁠⁠ HERE⁠⁠⁠
Thank you to ⁠Pulse Power⁠ for sponsoring the Q&A portion of EpiPod.
CODES + LINKS:
Lorissa's Kitchen – Shop⁠⁠⁠ ⁠HERE⁠⁠⁠⁠ with code: EPIPOD for 15% off
InchBug – Shop⁠⁠ ⁠HERE⁠⁠⁠ with code: EPIPOD25
TelyRx – Order ⁠⁠⁠HERE⁠⁠⁠ with code: EPIPOD for 20% off
****A box of 2 epipens is $299.99 – $240 with the code!
Well Too Wipes – Shop⁠⁠ ⁠HERE⁠⁠⁠ with code: EPIPOD20

36 min
November 05, 2024 EpiSode 28: OIT v. TIP – Which program is best for your family
It is one of the most asked questions Sarah gets: Why did you choose TIP? And the follow up questions: Why are you not doing TIP for your other child? Are you considering OIT?
This EpiSode answers all of those questions and more. Sarah breaks down her reasons and has some advice to other allergy parents who are contemplating this decision. And Danielle shares her take on all of it as someone who wishes she would have been able to do treatment for her allergies as a child. Plus, some exciting treatment news and a fiery Q&A!

CONNECT WITH US:
Follow EpiPod on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠
To connect with Danielle - click⁠⁠ HERE⁠⁠
To connect with Sarah - click⁠⁠ HERE⁠⁠
Thank you to Pulse Power for sponsoring the Q&A portion of EpiPod.
CODES + LINKS:
Lorissa's Kitchen – Shop⁠⁠ ⁠HERE⁠⁠⁠ with code: EPIPOD for 15% off
InchBug – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD25
TelyRx – Order ⁠⁠HERE⁠⁠ with code: EPIPOD for 20% off
****A box of 2 epipens is $299.99 – $240 with the code!
Well Too Wipes – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD20
50 min
October 30, 2024 EpiSode 27: OIT is not for everyone, including Danielle
This EpiSode was an emotional one for Danielle. After a year and a half of busting her butt (physically and emotionally) in an OIT program for her peanut allergy, she recently decided to pause treatment, maybe indefinitely. She and Sarah talk through her decision and what led to it. Plus, what she learned about OIT and herself through the process... and her message for others considering allergy treatment. PS - OIT can and totally does work for so many! And the gals talk plenty about that too.

CONNECT WITH US:
Follow EpiPod on⁠⁠ Instagram⁠⁠ and⁠⁠ TikTok⁠⁠
To connect with Danielle - click⁠⁠ HERE⁠⁠
To connect with Sarah - click⁠⁠ HERE⁠⁠
Thank you to Pulse Power for sponsoring the Q&A portion of EpiPod.

CODES + LINKS:
Lorissa's Kitchen – Shop⁠⁠ ⁠HERE⁠⁠⁠ with code: EPIPOD for 15% off
InchBug – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD25
TelyRx – Order ⁠⁠HERE⁠⁠ with code: EPIPOD for 20% off
****A box of 2 epipens is $299.99 – $240 with the code!
Well Too Wipes – Shop⁠ ⁠HERE⁠⁠ with code: EPIPOD20
49 min

About EpiPod

From the publisher's feed

We’re two 30-somethings living a food allergy life who never go anywhere without our epis! (Two of them, IYKYK). EpiPod is the resource and community we wish we’d had along the way.