Pitching coach extraordinaire Rick Pauly helps Jay and Ken kick off the new year right with a return visit to the podcast. Rick covers a wide variety of topics, from his recent presentation at the NFCA 2025 convention to the need to move to a "pitching staff" approach v. riding one arm all the way to some of his favorite tools for teaching to some of the new things he has learned and incorporated in the last year to some updates on his High Performance Pitching certification program. It's always a good time when Rick stops by for a visit.