Episode 03 – This week we focus on Donald’s lifetime of bad habits, his struggle with never feeling full, his yo-yo dieting, and the fact that he can’t successfully use ...

Episode 03 – The Donalding

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds.  Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

Health & Fitness

Nutrition

Education

Self-Improvement

Fitness

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

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Episode 03 – The Donalding

Episode 03 – The Donalding

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