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Episode 10: Peak Week
This week we talk all about PEAK week. No, it's not magic, the work is all done in improvement season AND your cut phase, but it is IMPORTANT to be executed as well as possible. It's important to trust in your coach and have great communication to make sure everything goes as well as possible!
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By Candice McMurren and Ciara Martinez
5
44 ratings
This week we talk all about PEAK week. No, it's not magic, the work is all done in improvement season AND your cut phase, but it is IMPORTANT to be executed as well as possible. It's important to trust in your coach and have great communication to make sure everything goes as well as possible!
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