The Paul's Body Engineering Podcast

Episode 100 - Overcoming Alcoholism with Exercise with Justine Whitchurch


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Justine Whitchurch is a former 90s popstar however her story is much more significant then the whose who of the music industry.
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Justine became addicted to alcohol and used alcohol as a coping mechanism for life and her building anxiety and after a near death alcohol addiction, Justine now lives her life with health and fitness as the core foundation.
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This podcast tells her story first hand on how she overcame the addiction and how exercise played a major role in her recovery.
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“A healthy and fit life has the ability to turn back the clock; it’s my very own fountain of youth.”
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https://justinewhitchurch.com.au/
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Website: www.paulsbodyengineering.com
Facebook: www.facebook.com/paulsbodyengineering
Instagram: www.instagram.com/paulsbodyengineering
YouTube: Paul's Body Engineering
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Two More Reps Coffee: www.twomorereps.com.au
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The Paul's Body Engineering PodcastBy Paul's Body Engineering


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