Our bodies require a host of bacteria, viruses, and fungi that live on and inside our bodies. Most people don't like to think about bacteria and fungi but they are well acquainted with you! This microbiome is comprised of over 100 trillion microbes plus their genes, and it governs much of our lives. Tune in to learn how it keeps you young too!

Episode link:

https://www.culturedfoodlife.com/podcast/episode-100-will-bacteria-keep-you-young/

Check out this article:

https://www.culturedfoodlife.com/will-bacteria-keep-you-young/