14:43 - Guest: Barry Svrluga, columnist for The Washington Post, on the state of the Commanders off their 2024 renaissance season, including the team finally having solved owner and quarterback - two items that Svrluga pounded for years, why he's not necessarily expecting a big-splash offseason from general manager Adam Peters and what has been especially impressive about offensive coordinator Kliff Kingsbury...and Svrluga provides analysis and intel on the Nationals' lack of spending in MLB's 2024-2025 offseason, including the dynamic between president of baseball operations and general manager Mike Rizzo and the Lerner ownership group, how close we might actually be to a sale of the Nats, insight on the inner workings of the Lerner ownership group and the latest in the MASN dispute

50:16 - George Mason Basketball: breakdown of a 76-74 overtime win at Saint Louis for Mason's 10th consecutive win

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