We Only LOOK Thin

Episode 101 – Holiday Half-Time


Listen Later

Have you ever been at a sporting event and the grounds crew or the Zamboni comes out at half-time and makes the field or ice basically brand new again?  Well, we’re half-way through the holiday season and it’s time to take another look at how we’re doing and how we’d like to do on our weight-loss adventure.  This week, Catherine and Donald take another look at the Holidays and try to help you enjoy the second half without destroying your weight-loss achievements.  The Tip of the Week (TOW!) is to use an icon of the holiday season to remind you of your health and fitness goals.  The Product of the Week (POW!) is taking a break from all of the commercialism of the season.  Plus, Donald is becoming a Silver Fox, Catherine fights off multiple ninja attacks, and this week’s episode is live from the past!

Now, sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial.

https://www.weonlylookthin.com/join-our-support-group/

It makes a great gift!

Share
Post
Share
...more
View all episodesView all episodes
Download on the App Store

We Only LOOK ThinBy Catherine and Donald Wygal

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

740 ratings


More shows like We Only LOOK Thin

View all
Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,919 Listeners

A Slob Comes Clean by Dana K. White: A Slob Comes Clean

A Slob Comes Clean

2,496 Listeners

Half Size Me by Heather A. Robertson

Half Size Me

2,203 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,110 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,519 Listeners

Hungry Girl: Chew the Right Thing! by Lisa Lillien

Hungry Girl: Chew the Right Thing!

984 Listeners

The Everyday Style School by Jennifer Mackey Mary

The Everyday Style School

533 Listeners

Best Laid Plans by Sarah Hart-Unger

Best Laid Plans

806 Listeners

A Slight Change of Plans by Pushkin Industries

A Slight Change of Plans

1,989 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,491 Listeners

Cut The Crap With Beth And Matt by Cut The Crap With Beth And Matt

Cut The Crap With Beth And Matt

294 Listeners

All There Is with Anderson Cooper by CNN Podcasts

All There Is with Anderson Cooper

10,503 Listeners

Handsome by Headgum

Handsome

13,522 Listeners

Fat Science by Dr Emily Cooper

Fat Science

166 Listeners

The Real Work with Maggie Sterling by Maggie Sterling

The Real Work with Maggie Sterling

108 Listeners