13:39 - Commanders: reaction to and discussion of the best of what left tackle Laremy Tunsil had to say during his introductory press conference, including a conversation about the last time that Washington had a QB1-LT1-WR1 trio as good as Jayden Daniels, Laremy Tunsil and Terry McLaurin, a great answer from Tunsil on why the Houston Texans traded him, Tunsil unsolicited bringing up his penalty problem and a perhaps telling answer from Tunsil on whether he has communicated to the Commanders a desire for a contract extension

29:47 - Commanders: analysis of how the Commanders are impacted by the Cincinnati Bengals reportedly agreeing on big-money contract extensions with receivers Ja'Marr Chase and Tee Higgins, including what the extensions mean for receiver Terry McLaurin, what they could mean for receiver Deebo Samuel Sr. and what they could mean for a potential Commanders trade for Bengals edge defender Trey Hendrickson

40:42 - Wizards: thoughts on a needed 112-97 loss at the Portland Trail Blazers for the tanking Wizards

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