10:20 - Guest: Jon Macri of Pro Football Focus on the 2025 NFL Draft's loaded running back class and what it means for the Commanders, including details on his innovative prospect model for running backs, what the model says about Boise State's Ashton Jeanty, North Carolina's Omarion Hampton, Ohio State's TreVeyon Henderson and Quinshon Judkins and Virginia Tech's Bhayshul Tuten, a potential steal at the running back position and whether the thinking on spending a first-round pick on a running back has evolved in recent years

31:35 - Maryland Basketball: discussion of the imminent departure of head coach Kevin Willard to become Villanova's head coach off the No. 4-seeded Terrapins' 87-71 loss to No. 1-seeded Florida in the Sweet 16 of the NCAA Tournament

39:12 - Capitals: thoughts on a 4-2 loss at the Minnesota Wild in what was a disappointing game for goaltender Charlie Lindgren

42:46 - Nationals: breakdown of a 7-3 10-inning loss to the Philadelphia Phillies on Opening Day in a game in which starting pitcher MacKenzie Gore was dominant but the offense and bullpen struggled

51:15 - Orioles: analysis of a 12-2 win at the Toronto Blue Jays on Opening Day as the O's smashed six home runs

01:01:00 - Wizards: scheduled fun with the Wizards' historic 162-109 loss to the Indiana Pacers

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