10:25 - Capitals: reaction to winger Alex Ovechkin becoming the NHL's all-time leader in regular-season goals, including discussion of whether Ovechkin, Redskins quarterback, defensive back and punter Sammy Baugh or Senators pitcher Walter Johnson is the greatest athlete in Washington, D.C.-sports history

28:53 - Capitals: notes from the Caps' 5-3 win over the Central Division-worst Chicago Blackhawks and 4-1 loss at the New York Islanders not pertaining to winger Alex Ovechkin, including a key injury

33:05 - Nationals: analysis of the Nats winning two out of three games against the Arizona Diamondbacks

47:29 - Orioles: breakdown of the O's losing two out of three games at the Kansas City Royals

54:47 - Wizards: thoughts on a 124-90 loss at the Boston Celtics to continue the tank

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