10:48 - Guest: NFL Draft analyst Thor Nystrom of Fantasy Life on the Commanders' 2025 NFL Draft class, including the team not trading down in the draft and not taking an edge defender in the draft, why he believes that offensive tackle Josh Conerly Jr. in the NFL is a tackle and not a guard, why Trey Amos should be a starting outsider cornerback for the Commanders as soon as Week 1 of the 2025 regular season, notable similarities between receiver Jaylin Lane and Miami Dolphins receiver Tyreek Hill, why linebacker Kain Medrano is so intriguing and whether Jacory Croskey-Merritt realistically could challenge Brian Robinson Jr. for the role of Commanders RB1

40:37 - Capitals: analysis of a 5-2 win at the Montreal Canadiens to take a 3-1 lead in this best-of-seven first-round series in the Stanley Cup Playoffs

48:21 - Nationals: breakdown of an 8-7 walk-off win over the Major League-leading New York Mets in a game in which the Nats overcame a 7-1 seventh-inning deficit

56:19 - Orioles: discussion of a 7-0 loss at the American League-leading Detroit Tigers to complete a three-game sweep and give the O's 15 losses in 22 games

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