12:55 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with All-22-style deep dives on the Commanders' top two picks in the 2025 NFL Draft in offensive tackle Josh Conerly Jr. and cornerback Trey Amos and reaction to the team not taking an edge defender in the draft

48:38 - Nationals: breakdown of a 4-2 win at the Philadelphia Phillies to avoid a three-game sweep

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