In this episode, Paul sits down two days out from the Australian Titles and gives an honest and genuine account of how is feeling during his prep.

It is very transparent and details just how tough a prep can be.
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Paul loves the sport of bodybuilding which is why he has done it for over 8 years, but it is also very important for anyone considering doing it, to be completely aware of the tough times as well as the good times.
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Website: www.paulsbodyengineering.com
Email: paul@paulsbodyengineering.com
Facebook: www.facebook.com/paulsbodyengineering
Instagram: www.instagram.com/paulsbodyengineering
YouTube: Paul's Body Engineering
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Two More Reps Coffee: www.twomorereps.com.au

In this episode, Paul sits down two days out from the Australian Titles and gives an honest and genuine account of how is feeling during his prep. It is very transparent and details just how tough a prep can be. . Paul loves the sport of bodybuilding which is why he has done it for over 8 years, but it is also very important for anyone considering doing it, to be completely aware of the tough times as well as the good times. . . Website: www.paulsbodyengineering.com Email: paul@paulsbodyengineering.com Facebook: www.facebook.com/paulsbodyengineering Instagram: www.instagram.com/paulsbodyengineering YouTube: Paul's Body Engineering . Two More Reps Coffee: www.twomorereps.com.au

Episode 108 - Contest Prep & How I'm Feeling

Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. 

Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. 

He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services encompasses training philosophies that work with all levels and all ages. 

This podcast is Paul's opinion, take and advice on many things within health and fitness, drawing on his own experiences. He also interviews many amazing guests within the industry.

Health & Fitness

Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services encompasses training philosophies that work with all levels and all ages. This podcast is Paul's opinion, take and advice on many things within health and fitness, drawing on his own experiences. He also interviews many amazing guests within the industry.

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Episode 108 - Contest Prep & How I'm Feeling

Episode 108 - Contest Prep & How I'm Feeling

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